Kathleen Rice, PhD, LPC-S (TX), LPC ( SD), LCMHC (NC), ACS, NCC

[email protected]

DR. KATHLEEN

Relationship Counseling

Let’s work together to achieve the reality you want.

EMAIL DR. KATHLEEN

Relationship Counseling

Live a healthy life with a happy relationship.

Guiding Towards the Way of a Healthy Couples Relationship Counseling

I understand the complexities of human relationships. Whether you’re navigating a romantic partnership, familial dynamics, or facing challenges in friendships, I am here to provide compassionate guidance and support. Through evidence-based approaches and years of experience, I help people foster meaningful and thriving connections.

Empathetic Guidance for Lasting Connections

I employ a patient-centered approach to couples relationship counseling. This means that your unique experiences, concerns, and goals are at the forefront of the counseling process. Whether you’re seeking relationship counseling, family therapy, or individual sessions, I can create a safe and non-judgmental space for you to explore and grow.

With a focus on communication skills, emotional intelligence, and conflict resolution, I aim to equip patients with the methods needed to build and maintain healthy relationships. I understand that every relationship is unique, and I tailor each session to address those needs and dynamics.

EMAIL DR. KATHLEEN

Stages of Relationship Counseling

To make the relationship strong and healthy, here is how I counsel people:

  1. Introduction and Assessment

The first stage involves the initial meeting with the counselor. This is where the couple and I get to know each other and establish a comfortable rapport. I may ask questions to understand the nature of the relationship issues.

  1. Problem Identification and Goal Setting

In this stage, I work with the couple to identify specific problems or challenges they are facing in their relationship. The couple discussed their concerns, and together, we set achievable goals for the counseling process.

  1. Exploration and Communication Skills

This stage focuses on improving communication between partners. I may teach effective communication techniques and help the couple practice them. This is crucial for healthy conflict resolution and understanding each other’s perspectives.

  1. Conflict Resolution and Problem-Solving

Here, I guide the couple in addressing specific issues and finding solutions. They may work on building problem-solving skills and finding compromises that work for both partners.

  1. Emotional Expression and Understanding

This stage emphasizes expressing the emotions of a couple in a healthy and constructive way. I help the couple explore and understand their emotions, as well as how these emotions impact their relationship dynamics.

  1. Rebuilding Trust and Intimacy

If trust has been damaged in the relationship, this stage focuses on rebuilding it. I may introduce exercises or activities that promote trust and intimacy between partners.

  1. Skills Consolidation and Maintenance

As the counseling process progresses, the couple continues to practice and reinforce the skills they have learned. This helps ensure that the positive changes made in counseling are sustained in the long term.

  1. Termination and Follow-Up

The final stage involves evaluating the progress made during relationship counseling. I and the couple reflect on the journey and discuss any remaining concerns. We may also develop a plan for maintaining the progress achieved in relationship counseling.

How Do I Counsel People for Self-Care in Relationship?

Self-care strengthens individuals, fostering healthier, more fulfilling relationships built on mutual respect and well-being. Here’s how can ……………………………

  • Exploring Inner Strengths and Qualities

I help people to self-discover themselves, uncovering the unique strengths and qualities that make them the wonderful person they are. Recognizing and celebrating these attributes lays the foundation for self-love.

  • Challenging Negative Self-Talk and Beliefs

I work alongside you to identify and challenge self-limiting beliefs and negative self-talk. By replacing these patterns with affirming and empowering narratives, you begin to develop a more positive self-image.

  • Promoting Self-Care and Nurturing Practices

Prioritizing self-care is an integral part of self-love. I guide you about the exercises and strategies to implement self-nurturing practices that enhance your overall well-being.

  • Setting Healthy Boundaries

Learning to set and honor your own boundaries is an act of self-respect and love. I offer guidance on establishing boundaries that protect your emotional and physical well-being.

  • Encouraging Mindfulness and Present-Moment Awareness

Embracing mindfulness allows you to be fully present with yourself, acknowledging your thoughts and feelings without judgment. This practice fosters a deeper connection with your inner self.

If you’re looking for relationship counseling, schedule an appointment at Reality Counseling & Consulting, LLC with Dr.Kahtleen – the best relationship counselor!