Kathleen Rice, PhD, LPC-S (TX), LPC ( SD), LCMHC (NC), ACS, NCC
Kathleen Rice, PhD, LPC-S (TX), LPC ( SD), LCMHC (NC), ACS, NCC
Let’s work together to achieve the reality you want.
EMAIL DR. KATHLEEN
Your first step towards a depression-free life.
Depression Counseling is a complex and multifaceted mental health condition that can affect anyone, regardless of age or background. It manifests in various ways, from persistent sadness and hopelessness to changes in sleep patterns, appetite, and energy levels. It’s crucial to recognize that depression is not a sign of weakness but rather a genuine medical condition that requires care and attention.
In my practice, I prioritize creating a safe and non-judgmental space where you can freely express your thoughts and emotions. I believe in the power of empathy and active listening, valuing your experiences and perspectives. Together, we will explore effective coping strategies, develop self-awareness, and work towards fostering resilience.
I draw from various evidence-based approaches, including Cognitive Behavioral Therapy (CBT), Mindfulness-Based Cognitive Therapy (MBCT), and Psychodynamic Therapy, tailoring each session to meet my patient’s needs. My goal is to equip you with the methods and insights necessary to navigate the challenges of depression.
EMAIL DR. KATHLEENHere are the impacts that depression counseling can have on your life:
Engaging in depression consulting provides patients with an opportunity for profound self-reflection, aiding in the exploration and understanding of their inner selves.
Through depression consulting, individuals acquire diverse practical techniques to effectively manage their emotions, enabling them to navigate life’s challenges with newfound confidence and resilience.
The process of working with a depression consultant fosters the development of emotional resilience, empowering patients to face stressors and adversities with greater inner strength and stability.
By alleviating symptoms of depression, individuals often experience an improvement in their ability to communicate effectively, resulting in healthier, more harmonious relationships with loved ones.
Taking the steps to address and manage depression can lead to a more balanced, enriching life, liberated from the persistent weight of negative emotions and thoughts.
Here are some of the types of depression counseling that Dr. Kathleen addressed in the past:
It is often referred to as clinical depression, which is a severe form of depression characterized by persistent and intense feelings of sadness, hopelessness, and a loss of interest or pleasure in most activities. I use tailored approaches to help individuals manage and alleviate the symptoms associated with MDD.
Also known as dysthymia, Persistent Depressive Disorder involves chronic feelings of depression counseling lasting for at least two years. I focus on long-term strategies to address this form of depression, helping individuals find relief from persistent negative emotions.
Bipolar Disorder, previously called manic depression, involves alternating periods of extremely high energy (mania) and low mood (depression). I can assist individuals in developing coping mechanisms and strategies to navigate the complexities of this condition.
It is a type of depression that occurs at specific times of the year, typically during fall and winter when there is less natural sunlight. I guide managing SAD through various techniques and interventions.
Postpartum Depression affects individuals after childbirth and is characterized by feelings of extreme sadness, anxiety, and exhaustion. I offer support and strategies to help individuals cope with the unique challenges of postpartum depression.
Psychotic Depression is a severe form of depression coupled with psychotic symptoms like hallucinations or delusions. I work with individuals to address both the depressive symptoms and the associated psychotic features.
PMDD is a severe form of premenstrual syndrome (PMS) that can significantly impact daily functioning. I use targeted approaches to help individuals manage the emotional and physical symptoms associated with PMDD.
If you are going through severe depression, get in touch with Reality Counseling & Consulting, LLC, for the best counseling experience!